# Master the Tri-Check Method: Prashant Tri-Vedi's Guide to Body Discipline
Discover the Tri-Check method by Prashant Tri-Vedi, focusing on posture, facial, and speech discipline to enhance awareness and balance in daily life. #body #wellness
PT sPeaks on the three-fold discipline of the human body. In the Vedic knowledge, the three main disciplines of the body are posture, facial discipline, and speech discipline. He explains that posture involves maintaining the correct alignment of the body, while facial discipline requires consciously controlling facial expressions and speech discipline emphasizes speaking the right things, pure principles or praises of nature and higher & divine in the right way. PT calls these three disciplines of the body, ‘Tri-Check’, which human beings must practice all the time. He highlights that these disciplines promote awareness and consciousness of the body, allowing beings to check themselves and bring their bodies back to a centered state.
00:00 Introduction
00:02 The Importance of Body Discipline
00:25 The Threefold Discipline in Vedic Knowledge
00:49 Discipline 1: Posture – Aligning the Body
01:16 Discipline 2: Facial Control – Conscious Awareness
01:39 Discipline 3: Speech – Speaking with Purpose
02:29 The Concept of Tri Check (Tantr) Explained
02:54 Practicing Self-Monitoring in Daily Life
03:23 Tri Check and Body Maintenance Connection
03:42 Step-by-Step Approach to Mastering Tri Check
04:12 Speech Discipline and Its Role in Survival
04:48 Awareness, Balance, and Self-Correction
05:05 Why Self-Checking is Essential
05:42 Conclusion & Final Thoughts
3 things ALL HUMANS are exPecTed to do on EARTH !!! - Prashant Trivedi
https://www.youtube.com/watch?v=zL06i426UqA
P’s giTa - PT’s new book - an essential read -
https://www.lotus-ocean.net/PgiTa.html
LotusOcean Meditation -
https://www.lotus-ocean.net/Meditation.html
After all the
waking upto Real Reality in all the little ways
that EVERYTHING YOU ARE TAUGHT AT SCHOOL IS FALSE
and
so many speaking all around the world about
why people are stuck here & suffer
and not getting to the PoinT...
PT clears it all up
from the
Primary Basic Root Core ...
https://www.youtube.com/lotusocean
https://www.youtube.com/ptspeaks
https://www.instagram.com/prashant_the_axis_trivedi/
https://www.facebook.com/PTavatar/
http://www.lotusocean.net/
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#2023 #body #discipline #three #ptspeaks #wellness
2 years ago